Tai Chi Chaun

Travis is currently only teaching in home classes by appointment.

$100/hour 1-6 people $10.00 per person

 

Tai Chi Chaun combines a warm up I have developed I call “the articulations” which moves, warms up and stretches the whole body.

Followed by Chi Gong Yoga, an energy building technique that is both standing and moving meditative posters.

Finishing with a Yang short form of Tai Chi, a martial arts form that brings health and mental clarity/balance to its practitioners.

Click here for Articulations instructions

Namaste